The Best Female Libido Supplements of 2024: Complete Guide

Today we'll show you what to look for in a female libido enhancers, what to avoid, and how the top five measure up.

Women often experience a decrease in libido due to aging, stress, and other life factors. Our guide provides women with an easy-to-understand overview of the best libido supplements, along with detailed reviews and ratings from real users.

Sex drive supplements have been on the market for years, of course, but rarely have they been marketed towards women. That’s all changed. Now there are products designed specifically for the female biology, addressing the specific problems that women face that could be hampering or harming their libido, reducing their desire for sex and making sexual contact less pleasurable.

But how do you know which female libido enhancers work? More importantly, how are you supposed to know which ones work best? That’s where this little guide comes in. We’re here to help guide you by not only introducing female libido enhancers and what they’re supposed to do, but offer some tips about what to look for, what to avoid, and the top female libido enhancers on the market today.

How Do Female Libido Enhancers Work?

The female body is affected primarily by three hormones: estrogen, progesterone, and testosterone. Estrogen is the ultimate female hormone, responsible for the body developing female sexual characteristics as well as for regulating the function of the ovaries – making it vital to women’s fertility. Progesterone is another female sex hormone responsible for regulating menstruation and ovulation, but also in maintaining a healthy libido. Testosterone is a female hormone that’s found in small quantities in the female body, and is an important driver of sexual arousal.

There are lots of possible causes for a woman’s sex drive to drop. Some of the big ones can include psychological issues such as trauma, anxiety, or stress, and can also include hormone imbalances or lack of proper circulation. While some consider age to be a factor, it’s not a factor per se: it’s really just your hormonal output.

Lowered Progesterone Levels

From the time menses begins until menopause, levels of estrogen and progesterone in women ebb and flow to promote reproduction. At about age 35 to 40, women reach the time of perimenopause. This is when their levels of progesterone and estrogen begin to reduce.

Natural feminine sex drive boosters take aim at all of these factors.

How? By utilizing natural herbal and plant extracts and derivatives, female libido enhancers generally promise to improve circulation in the body, promoting blood flow to the genitalia to improve sensation and promote lubrication.

They can also produce a calming effect in the brain, reducing the anxiety and stress that might be keeping you from getting in the “mood.” Last, they can help to balance out your hormones, creating an equilibrium that promotes a healthy desire for sex.

That’s why natural libido enhancers might be the answer women are looking for⁴.

Scientific Breakthroughs in Libido Enhancement: A Detailed Look at the Top 5 Female Supplements

What To Look For In A Female Libido Supplement

Our website provides a comprehensive list of the top-rated female libido supplement pills, so you can make an educated decision about which one is right for you. We have analyzed hundreds of brands and collected customer reviews to provide you with the best information available.

Saw Palmetto

Saw palmetto, or Serenoa repens, is a plant found mainly in the southeastern United States. The berry of this plant has long been used by Native American tribes to treat issues with the reproductive and urinary tracts¹⁰. While commonly used in natural medicine to relieve symptoms of BPH in men, it’s also a common ingredient in natural libido boosters. Why? Because saw palmetto is thought to have anti-estrogenic effects, meaning it can lead to a reduction in estrogen in the body and a subsequent boost in testosterone¹¹. This is part of the reason people are told to avoid taking saw palmetto supplements with estrogen products, as they can interfere with their effects.

“But how does reducing estrogen help women’s sex drives?” you may ask. Well, by lowering estrogen, it’s supposed to promote higher testosterone levels – and testosterone is the chief hormone associated with the sex drive.

Panax Ginseng

We’ve all probably heard of ginseng before, but this isn’t the same type of plant you’re likely thinking of. While American ginseng is used as a natural immune system booster, panax ginseng (or Asian ginseng) is a different plant altogether. Traditionally used in Chinese and Korean herbal medicine, panax ginseng is used commonly for mood problems, including depression, anxiety, and fatigue. This “adaptogen” is used in female libido boosters to relieve tension and elevate the mood. Because let’s face it: when you’re feeling relaxed, it’s a lot easier to feel sexy. According to one study, women during menopause saw an increase in sex drive when taking a panax ginseng supplement¹².

Maca Root

This plant has been all the rage in recent years, and it’s pretty popular – but what is it? It’s a plant that grows in the Andes, and for thousands of years it’s been used in traditional Peruvian medicine to help women with a variety of sexual and menstrual problems, including low libido and menstrual cramps. That’s because maca is supposed to affect hormone levels in the body, increasing sexual desire in women and promoting fertility in men¹³. According to some recent tests, it’s due to the maca root’s effect on progesterone, which we’ve established is an important regulator of menstruary and sexual function.

An All-Natural Formula

When you’re shoppinging for natural supplements, you want only the best – so only go for supplements that are all natural. Doing so will ensure that they’re going to be easy on you, work gently with your body, and provide results without harsh side effects.

A Money-Back Guarantee

When you buy something that doesn’t work, your first thought is to return it, right? Well if the company doesn’t get you your money back, then what’s the point? Always make sure the company offers a money-back guarantee, as it shows the company trusts their products to a high degree.